
Male vitality
Účinky
Increased physical performance and enduranceHormonal balance and libido supportIncreased energy and staminaStress resilience and mental clarityComprehensive nutritional supportActive ingredient | In daily dose | % Ref |
---|---|---|
Vitamin B10 (para-aminobenzoic acid) | 100 mg | - |
Ingredients: Vitamin B10 (para-aminobenzoic acid), bulking agent: microcrystalline cellulose, magnesium stearate, capsule made of gelatin.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Probably everyone who has watched the great series Chernobyl remembers the scene where the main female protagonist is handing iodine tablets to the secretary in the office of the Belarusian ministry, who, by the way, says she is pregnant. Iodine is a chemical element that our body needs for the thyroid gland to function properly. And anyone who has thyroid issues knows how much it influences in the body. It is truly incredible how intricately our bodies are assembled and what is required to ensure you are healthy and functional.
Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory.
If you are one of those people who don't like swallowing pills, you have probably faced the dilemma of which nutritional/vitamin product to take. If you wanted to be thorough, you would have to swallow several of them daily. That's why there are combinations that can help you with this problem. One of them is the duo of calcium and magnesium: CalMag.
In addition to vitamins, enzymes, and various supplements, our body also needs so-called trace elements for 100% functionality. The term "trace" means that our body needs it only in small quantities. We need 10 mg of zinc daily, which is 37 times less than magnesium (375 mg). It might seem we're discussing a total non-entity. However, the opposite is true. Zinc affects more than 200 biochemical reactions in our body!
Dandelion (in Slovak, 'púpava', Latin, Taraxacum officinale, also known as milkweed, smotánka, májik) is a well-known and ubiquitous weed (especially when it randomly appears overnight on a perfectly manicured lawn, even sprouting through cracks in asphalt), but foremost, it is a healing plant with a long history of use in herbal medicine. The milky tubes contain white sap that hardens in the air andleaves colorful stains on hands. Dandelion seeds can travel kilometers. It is among the longest-blooming plants, wholly edible, albeit having a not very pleasant bitter taste.
Is taking multivitamins just a way to have expensive urine? In other words: if instead of individual supplements and responsible dosing we put everything into one box - will it make sense? Yes and no - let's look into it.